Mobilization can both be used as technique to help post injury. After injury, soft tissues and jo…
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Mobilization can both be used as technique to help post injury. After injury, soft tissues and joints can be left tight and restricted. When an injury has occurred in the soft tissues, adhesion and scar tissue is formed as part of the healing process. Adhesion and scar tissue is hard and rigid in texture and can limit movement. Soft tissue Mobilization can help loosen restrictive tissues around an affected area. Mobilization will help realign muscle fibres back into normal form and increase range of movement. Mobilization performed onto the joint can help clear tension and relieve pain. Both techniques together can contribute to the recovery process of injuries.
